Minty vegetable couscous with herby seitan lunchbox
If you are stuck for lunches to take to work, then this is just for you!
Ingredients
- 1 tablespoon fresh mint leaves
- 120g cooked and cooled couscous or 55g dry weight, cooked then cooled
- 100g herby seitan or meat-free chicken slices
- 80g cooked or raw broccoli
- 1 medium sized tomato
- freshly ground black pepper
- 1 apple for dessert
Method
Dice the tomato and place in a mixing bowl with the cooked couscous.
Roughly chop the mint leaves and broccoli and add to the tomato couscous mix, stir to combine and season with a little black pepper. Transfer to a lunch box with the herby seitan or meat-free chicken slices and the apple for dessert.
Store in a fridge for up to 24 hours
